Many of us take a healthy scalp for granted, so we don't take its health into account too much. So when choosing a shampoo, conditioner or other hair products, we tend to focus on how they will benefit our hair. But for those with scalp problems, it's different. They see the constant scratching and dandruff falling on their clothes as embarrassing, and the appearance of pimples on their scalp is downright alarming. If you learn how to properly care for your scalp, you can improve its health.
Such skin knows no itching, irritation, redness, pain, dandruff, acne, cysts, sun damage or excessive hair loss.
If you experience any of the above and the problem has been bothering you for a long time, see a doctor.
If your hair is constantly falling out in large amounts, it may be a health problem that already requires medical attention.
The condition of your scalp determines the health of your hair. Our scalp contains about 100,000 follicles. Like a seed growing into a tree, each follicle contains one hair that grows.
Follicles also produce sebum, which helps to keep the scalp moisturised and protect it from infection. The hair follicle extends deep into the skin and has its own microbiome, and the scalp also has its own microbiome.
Disruption of the balance of this microbiome is associated with dandruff, seborrheic dermatitis, atopic dermatitis and psoriasis.
These manifestations are associated with coarse, brittle hair with reduced shine. In addition, poor skin health can lead to premature hair loss.
Avoid products that contain sulphates and alcohols.
Sulfates remove the natural sebum from the hair and remove dead skin cells, making the scalp dry and prone to irritation.
Alcohol sucks the moisture out of your hair, thus making it frizzy, dry and damaged.
All this leads to the appearance of inflammation of the scalp, which becomes dry, itchy and irritated.
Your journey to healthy and beautiful hair begins. Replace your shampoo and conditioner with meer. damaged hair kit.
Massage your scalp rather than scrubbing it when shampooing your hair.
It will improve blood circulation and prevent abrasions on the skin.
Taking a dietary supplement with fish oil can promote hair growth and prevent hair loss.
Omega-3 and fish oils nourish the hair by stimulating circulation in the scalp. They also reduce the signs of inflammation that can be associated with hair loss.
Consult your doctor to make sure the dietary supplement is right for you.
Simple steps you can do at home without having to break your head. Two sets, four individual steps.
Taking probiotics can help improve gut health and balance the gut microbiome. And even gut health is linked to the health of our skin - and the scalp is skin!
Taking probiotics can improve the skin microbiome and thus promote scalp health.
It is recommended to take probiotics containing at least two strains of bacteria such as Lactobacillus and Bifidobacterium.
Oxidative stress occurs when the number of harmful free radicals in the body exceeds the number of beneficial antioxidants.
Oxidative stress can not only lead to health problems such as diabetes, heart disease and cancer, but it has also been shown to affect scalp health, potentially causing hair loss.
Dry hair tends to lack moisture, shine and elasticity. This can be caused by many factors, such as using the wrong products, insufficient nutrient intake in your diet or overuse of improper chemicals or techniques in hair care.
Summer and humid weather can plague some of us with annoyances such as frizz. Frizzy hair can be frustrating, especially when nothing seems to tame it. As annoying as frizzy hair can be, most of us aren't exactly sure what causes frizz, which means we don't know the best way to manage it. Don't worry, we're here to answer all your questions.
In the hair and beauty world, vegetable oils are increasingly common ingredients. Hundreds of products are claimed to do wonders for your skin and hair. Are there real benefits, or is it just advertising? Read on to learn more about argan oil and why it's beneficial for your skin and hair.
We use advanced artificial intelligence technology through pachama.com to offset the carbon footprint. We support various forest restoration and conservation projects around the world. You don't even have to buy anything from us. We do this because it is one of our core business values to give back what we have taken from nature.
