In the hair and beauty world, vegetable oils are increasingly common ingredients. Hundreds of products are claimed to do wonders for your skin and hair. Are there real benefits, or is it just advertising? Read on to learn more about argan oil and why it's beneficial for your skin and hair.
Argan oil - or "liquid gold" as many call it - is made from the fresh kernels of the fruit of the argan tree in Morocco. Pure argan oil has been used for centuries for cooking and as a home remedy for health and beauty, including hair loss. Today, it can be found in many hair and skin care products.
Argan oil has been shown to provide several health benefits when applied to the skin, and many of these benefits also apply to the hair.
Argan oil is full of fatty acids and powerful antioxidants such as vitamin E, which have been shown to have great benefits for your scalp and hair.
Argan oil comes from the seeds of the fruit produced by the argan tree in Morocco. The oil is also known as Moroccan oil.
To obtain the oil, a large stone is removed from the apricot-sized fruit. The remaining dense, fleshy fruit is sometimes used as food for livestock such as goats.
Inside the stone are three small pips, which is where the oil comes from. To get to them, the kernel must be broken.
After removing the seeds from the kernels, the seeds are lightly toasted. This gives the argan oil its nutty aroma and flavour. The workers then add a little water and begin the process of grinding and hand-pressing the seeds to release the oil.
For many years, Moroccans have used the oil to treat skin ailments and nourish their hair.
Here are seven ways your hair and skin can benefit from using argan oil.
Fatty acids, vitamin E and other natural plant compounds work together to repair dry skin. The oil can also reduce inflammation and scaling that results from dry skin.
The high vitamin E content of argan oil may play a role in protecting skin and hair from damage. Vitamin E is an antioxidant. Antioxidants help protect your body from cell damage by free radicals. Free radicals contribute to the aging process, the development of cancer and chronic diseases. Vitamin E can help reduce sun damage and reduce inflammation.
Argan oil has high amounts of omega-6 fatty acids, oleic acid and linoleic acid. These fatty acids actually help the skin and hair lock in moisture. Vitamin E also helps stimulate skin cells. This can help restore a healthy layer of skin, so your skin will look shinier and fresher.
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Eczema and psoriasis can cause itchy, dry and scaly skin. Argan oil has the ability to hydrate and help the skin retain moisture, so the oil can also help relieve symptoms of irritation.
While argan oil can be a good way to hydrate your skin, it shouldn't be your only treatment. Eczema and psoriasis usually require medically supervised treatment as well.
For dry hair, argan oil can improve its appearance and feeling of hydration from fatty acids. As hair retains moisture, it gets a shinier and healthier look.
Many people use argan oil to soften coarse hair. The oil makes hair more manageable and easy to style. The added moisture supplied by the fatty acids allows the hair to bend and shape more easily.
Argan oil helps protect hair from sun damage. This is probably due to its antioxidant properties. The plant sterols in Moroccan oil may also have a protective effect against cancer.
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In the hair and beauty world, vegetable oils are increasingly common ingredients. Hundreds of products are claimed to do wonders for your skin and hair. Are there real benefits, or is it just advertising? Read on to learn more about argan oil and why it's beneficial for your skin and hair.
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