7 Benefits of Argan Oil for Hair and Beauty

In the world of hair care and cosmetics, plant-based oils are becoming increasingly common ingredients. Hundreds of products claim to work wonders for your skin and hair. Are there real benefits, or is it just marketing? Read on to learn more about argan oil and why it’s beneficial for your skin and hair.

What is argan oil?

Argan oil—also known as “liquid gold,” as many call it—is produced from the fresh kernels of the argan tree’s fruit in Morocco. Pure argan oil has been used for centuries in cooking and as a home remedy for health and beauty, including hair loss. Today, it can be found in a variety of hair and skin care products.

Argan oil has been shown to provide several health benefits when applied to the skin, and many of these benefits also apply to the hair.

Argan oil is rich in fatty acids and powerful antioxidants, such as vitamin E, which have been shown to be highly beneficial for your scalp and hair.

How is argan oil made?

Argan oil comes from the seeds of the fruit produced by the argan tree in Morocco. The oil is also known as Moroccan oil.

To extract the oil, the large pit is removed from the apricot-sized fruit. The remaining dense, fleshy fruit is sometimes used as feed for livestock, such as goats.

Inside the pit are three small kernels; that's where the oil comes from. To get to them, you have to crack the pit open.

After the seeds are removed from the kernels, they are lightly roasted. This gives the argan oil its nutty aroma and flavor. The workers then add a little water and begin the process of grinding and manually pressing the seeds to extract the oil.

For many years, Moroccans have used the oil to treat skin conditions and nourish their hair.

Here are seven ways your hair and skin can benefit from using argan oil.

1. Soothes dry skin

Fatty acids, vitamin E, and other natural plant compounds work together to repair dry skin. The oil can also reduce inflammation and flaking caused by dry skin.

2. Reduces the effects of aging

The high vitamin E content in argan oil may help protect the skin and hair from damage. Vitamin E is an antioxidant. Antioxidants help protect your body from cell damage caused by free radicals. Free radicals contribute to the aging process, the development of cancer, and chronic diseases. Vitamin E may help reduce sun damage and reduce inflammation.

3. Moisturizes

Argan oil is rich in omega-6 fatty acids, oleic acid, and linoleic acid. These fatty acids actually help the skin and hair retain moisture. Vitamin E also helps stimulate skin cells. This can help restore a healthy layer of skin, making it look more radiant and fresh.

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4. Relieves the symptoms of eczema and psoriasis

Eczema and psoriasis can cause itching, dryness, and flaky skin. Argan oil has the ability to moisturize and help the skin retain moisture, so it can also help relieve symptoms of irritation.

While argan oil can be a good way to moisturize your skin, it shouldn't be your only treatment. Eczema and psoriasis usually require medical treatment under a doctor's supervision.

5. Deeply nourishes

For dry hair, argan oil can improve its appearance and provide a feeling of hydration thanks to its fatty acids. As the hair retains moisture, it takes on a shinier and healthier appearance.

6. Softens the hair

Many people use argan oil to soften coarse hair. The oil makes hair more manageable and easier to style. The added moisture provided by the fatty acids allows the hair to bend and take shape more easily.

7. Protects against future damage

Argan oil helps protect hair from sun damage. This is likely due to its antioxidant properties. The plant sterols in Moroccan argan oil may also have a protective effect against cancer.

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7 Benefits of Argan Oil for Hair and Beauty

In the world of hair care and cosmetics, plant-based oils are becoming increasingly common ingredients. Hundreds of products claim to work wonders for your skin and hair. Are there real benefits, or is it just marketing? Read on to learn more about argan oil and why it’s beneficial for your skin and hair.

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